Moving Meditations 1.1.0

Moving Meditations 1.1.0

Bodymind Science LLC  ❘ Freeware
iOS
out of 20 votes
Latest Version
1.1.0
Safe to install
EXCELLENT User Rating

Moving Meditations for Families with Autism

  • Take a break from stress and anxiety. Follow along with the movements for the maximum effect or simply watch. New visual and movement experiences promote calm and self-regulation.
  • Developed by researchers at Dartmouth College for use by children and their families. The app uses innovative methods that support the development of self-regulation and a sense of well-being.
  • The 18 pleasurable short videos are tailored to engage children on the Autism spectrum with unique visual and auditory effects. Observe the subtle internal shifts you experience while watching the videos. Being mindful of these shifts can aid in the development of self-regulation skills.
  • The goal is to gently nurture the entire nervous system with skills necessary for daily living.
  • Beneficial for families, classrooms, special needs educators, homeschoolers, and e-learners. Practicing in groups may foster an environment conducive to learning.
  • The videos draw inspiration from Dr. Louisa Silva's research, demonstrating the significant benefits of regular gentle tactile movement therapy for children with ASD and other developmental challenges. While not intended as a replacement for hands-on treatment, our videos aim to activate similar pathways in the nervous system.

Videos include:

  1. De-stress 1: Patting
  2. De-stress 2: Pat Tummy
  3. De-stress 3: Waves
  4. Cool Down 1: Brushing Off
  5. Cool Down 2: Flow
  6. Cool Down 3: Sun
  7. Clarity 1: Clearing Away
  8. Clarity 2: Wanting
  9. Clarity 3: Reaching
  10. Strength 1: Bounce
  11. Strength 2: Gathering
  12. Strength 3: Leaping
  13. Peaceful 1: Drawing Down
  14. Peaceful 2: Flying
  15. Peaceful 3: Settling
  16. Love 1: Loving
  17. Love 2: Sending out
  18. Love 3: Caring

If you wish to share feedback or participate in a scientific study evaluating the effects of these or similar videos, kindly reach out to us at: [email protected]

Overview

Moving Meditations is a Freeware software in the category Home & Hobby developed by Bodymind Science LLC.

The latest version of Moving Meditations is 1.1.0, released on 04/17/2024. It was initially added to our database on 04/17/2024.

Moving Meditations runs on the following operating systems: iOS.

Users of Moving Meditations gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

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